High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Knoxville, TN
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Knoxville
Camps run at KidStrong Knoxville, 4431 Kingston Pike in Knoxville, TN. Call us at +1 865-419-4978 to check dates and availability.
4431 Kingston PikeKnoxville, TNWhy Knoxville, TN families love us
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PAULA S.
"This place is fantastic!!!! All the coaches are encouraging and inclusive! Coach Valeria and Coach Alyssa have great energy and make sure everyone is included!"
August 19, 2026
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PAYMAN K.
"I wanted my son to build his physical strength and strengthen his character—and I found exactly what he needed at Kidstrong."
August 4, 2026
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DENISE T.
"This is really such a wonderful place & the coaches & staff are tge best! We love KidStrong!"
July 31, 2026
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ABRIEL S.
"Even before coming to our trial class, Kelly called to provide us details, answer any questions we had, and learn more about our son and his goals. When we got there, we got to meet the coaches and walk around the mat before class. The class coaches made him feel welcome and helped me whenever they could. The classes themse..."
July 26, 2026
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RUWAA M.
"It’s completely dedicated to toddlers and everything tailored to them. Programs seem challenging enough; not too easy not too hard. Coaches are nice. I also very much liked the awards at the end of the session."
July 19, 2026
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GRACE H.
"This has been an awesome program for my granddaughter. She really looks forward to class each week. The coaches are very good with the kids."
July 15, 2026
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KELSEY R.
"Loved the energy and the positive environment for our kids to learn and grow in confidence."
July 6, 2026
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KELSEY R.
"Loved the energy and the positive environment for our kids to learn and grow in confidence."
July 6, 2026
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ALYSSA H.
"Every coach we came across was super friendly and very knowledgeable. They truly understand kids and know how to work with them to accomplish their goals."
July 3, 2026
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DOGGETT F.
"This place is AMAZING. I cannot say enough great things about the people who work here, the facility, and the class itself. It has helped my daughter gain confidence and strength."
June 26, 2026
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ASHLEY D.
"Love Kidstrong. My son was sick for about 8 mos after we moved to Knoxville and was down in the dumps for a long time. KidStrong has helped remind him he is strong and has given him a renewed sense of confidence. He looks forward to it every week with joy."
June 26, 2026
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NGOH L.
"It is the best decision we took for our special need daughter. She is developing more strong with confidence everyday. It is like an alternative therapy session for her. When she climbs you can see kidstrong mental fitness in her determination 💪. Kudos Kidstrong for coming to Knoxville."
June 5, 2026
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WENDI W.
"The staff is wonderful! There were very encouraging and patient. My daughter really enjoyed her class!"
June 2, 2026
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JERICA S.
"The coaches were welcoming and encouraging, meeting my child where he's at without judgment. They seemed passionate about their work, which was extremely refreshing. We had fun even though my son was a bit overwhelmed and got hurt running into the glass walls (coaches said this happens all the time, so I think something co..."
May 5, 2026
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TARA W.
"My daughter is obsessed with Kidstrong! She loves it so much and looks forward to going all week! It has given her so much confidence and we have seen her really come out of her shell since she started!"
April 21, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Knoxville at +1 865-419-4978 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
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Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Knoxville.
Availability, hours, and single-day options vary by date. Call KidStrong Knoxville at +1 865-419-4978 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Knoxville at +1 865-419-4978 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Knoxville at +1 865-419-4978 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.